Candida Detox and Herxheimer Reactions
This is all good, but when you start to kill yeast too quickly, you may face candida die-off symptoms(known as a herxheimer reaction). The name for this reaction was based on the research of two men named Karl Herxheimer and Adolf Jarisch, the doctors who discovered it.
What Is Candida Die Off?
Candida die off takes place when a person following a candida cleanse(also known as a candida clear) takes too many antifungals or yeast killing foods too quickly. A herxheimer reaction then occurs due to your body being unable to eliminate toxins released by yeast die-off quickly enough. The metabolic by-products and toxins start to overwhelm the liver, and symptoms occur. There are over 79 different types of toxins released, which can cause several herxheimer reaction symptoms.
Some toxins released such as ethanol and acetaldehyde are quite dangerous because they can kill brain cells. In addition, these toxins can lower your immune system response, endocrine function, and in extreme cases, even respiratory function.
Toxins from yeast die off can also affect red blood cells in the body, these blood cells are responsible for carrying oxygen throughout your body. Other detrimental effects of toxins include: impairing the functioning of your brain, causing skin issues like inflammation, and allergic reactions.
It is important to be prepared for any symptoms that may occur once you begin a yeast killing program.
Everyone reacts differently to yeast die off. Some of the most common candida cleanse side effects can be found below.
Candida Detox Symptoms
- Flu and flu-like symptoms
- Anxiety, depression, and other psychological issues
- Rapid heartbeat
- Joint and muscle pain
- Mild or severe headache
- Brain Fog
- Swollen glands
- Candida die off rash
- Diarrhea, constipation, and gas
- Skin rashes
- Candida hair loss
- Itchy throat
- Sore throat
- Loss of sleep
- Feeling weak
- Upset stomach
The best course of action after experiencing any of the symptoms above is to start taking supplements designed to help your body eliminate these toxins.
Treating Herxheimer Symptoms
How long do candida die off symptoms last? Luckily herxheimer reaction symptoms generally do not last longer than one week, but in severe cases they can last longer. To speed up recovery time, or even prevent a rection in the first place, the following guidelines and supplements can be taken.
Reduce Anti-Fungal Dosage
Since the body gets overwhelmed from killing yeast too quickly, it’s important to reduce anti-fungal dosage for a few days.
Use Probiotics Wisely:
Probiotics are helpful for many reasons, they reduce pathogens, repopulate your gut, and improve the functionality of your immune system. However, you should slow-down the use of probiotics when you experience any symptoms. Probiotics themselves are potent yeast killers, so a probiotic die off reaction can occur.
Drink More Water:
Water will help your body to flush toxins out faster. It will also help to reduce the strain on your kidneys, and thin bile in your liver. Since most toxins are excreted through the liver dumping bile, it’s important to drink enough water to aid that process.
Supplements to Ease and Eliminate Symptoms
Liposomal Vitamin C– improves the functionality of the immune system and it also enhances performance of the adrenal glands. Liposomal vitamin c is a special form of vitamin c which is absorbed up to 10x more effectively than regular vitamin c. Since it is absorbed so well, there are no side effects like diarrhea(which can occur with normal vitamin c). You can find high quality liposomal vitamin c here: Lyposomal Vitamin C | Liposome Encapsulated for Maximum Bioavailability | Professionally Formulated | 100% Non-GMO, Ultra-Potent Vitamin C
Milk Thistle– provides your body with natural antioxidants which promote health. Milk thistle has been highly studied and is a very effective liver protecting herb. It is very safe and useful to help detoxify the byproducts of candida die off. You can find milk thistle here: Jarrow Formulas Milk Thistle (Silymarin Marianum), Promotes Liver Health
Molybdenum– is one of the most useful and chosen supplements for reducing die-off symptoms. This supplement not only turns the dangerous neurotoxin “acetaldehyde” into harmless “acetic acid”, but also turns other harmful toxins into health promoting enzymes. Molybdenum is a very important supplement to help remove, and transform dangerous toxins in the body. You can find quality Molybdenum here: Best Molybdenum Supplement | Free of Common Allergens | Seeking Health
Candidate– is another great supplement for the treatment of Candida die off symptoms. As its name suggests, this formula is specifically designed to help eliminate this. Candidate contains herbs which work with the bodies natural detoxification channels. This helps to eliminate issues quickly and efficiently. You can find this supplement here Native Remedies Candidate for Die-Off Treatment
With the supplements and guidelines above, it is very possible to end a painful herxheimer reaction quickly!